...this is me

About Chanda
Chanda is a Stanmore-based yoga teacher with over 1,000 hours of specialist training and a practice rooted in traditional yoga philosophy.
I began practising yoga asana in my early twenties, while yoga philosophy has been a part of my life for much longer.
My training includes Ashtanga Vinyasa, Hot Yoga, Rocket, Dharma Yoga, Yin Yoga, Chinese Medicine, Ayurveda and Assisted Stretch Therapy.
I hold an IGCSE in Sanskrit and have taught yoga teacher training modules in Yoga Philosophy, Pranayama, Mantra and Chakras. I continue to deepen my studies with respected teachers and mentors.
My teaching brings together asana, breathwork, mantra, meditation and philosophy, creating a practice that supports both the body and the deeper aspects of yoga.
“Yoga is the journey to the Self. The journey home.”
ॐ